I'm so glad you made it here! There's much to see. So, take your time, look around, and learn all there is to know about Yogicake. I hope you enjoy what you find and feel free to reach out directly with questions or comments. I'd love to hear from you! Namaste!
-Kate Rizzo, Yogicake
Being an entrepreneur for many years Kate Rizzo found herself burned out, unsatisfied and turning to unhealthy methods for stress relief. As she searched for more meaning and a healthier sense of herself she looked toward her Yoga practice. In 2015 Kate dove into a 200 hour Yoga teacher training program through CorePower Yoga. It was in a Yoga class during this training where Kate learned about the ancient practice of Reiki. Her curiosity was heightened and she completed a level 1 attunement (training) from Reiki Master, Michelle Shea Walker (MSW) in Chicago. Within the same year she completed her level 2 attunement with MSW and the following year she completed her Master certification through Reiki Master, Lisa Powers. Kate’s natural gifts of energy healing and intuition were now evident to her and she continued to learn all she could to help herself and others heal from past trauma, cycles of addiction and old belief systems. In doing so she recovered from her own burnout and knew she must share this energy with others. Her learning continued and in 2018, she completed an Akashic Records attunement through Sat Nam Yoga in Chicago. Because she believes that self growth and inquiry make for a beautiful life experience her learning continued through various trainings including, crystal Reiki master, certified animal Reiki practitioner, Tarot reading and space clearing. Kate holds a BS in Exercise Science and is working on a formalized Meditation teacher training through the Natura Training Institute. She can also be found teaching Yoga classes throughout the Denver area. When she’s not immersed in holistic healing Kate can be found hiking through nature with her husband Bobby, both bird watching and dog watching.
With a need to share her peace and happiness with the world, Kate Rizzo founded YogiCake. In this life most of us are searching for internal happiness. We're told that struggle and stress are a hallmark of success. That if we are happy we must also have suffering to justify the happiness. The world offers us many external tools to satisfy our search for happiness yet it's often temporary and leaves us in a constant state of restlessness and comparison. Kate's found much freedom in using the tools of Yoga, Meditation, Reiki and Tarot to embrace the ebbs and flows of life and find happiness from within. If you're finding yourself stressed out, unsatisfied and wanting a change contact Kate. Kate is well versed in "distance reading" if you're not in the Denver or Lakewood area of Colorado and would still like to benefit from these tools.
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